We run regular courses, workshops and events.
Phone 0800 437 6397 for more information and to register your interest.
Cooking classes for older adults
Senior Chef is an 8 week cooking class where you can learn, or improve on, your practical food and nutrition skills.
It’s a social, informative and hands-on class – all focused on cooking for one or two people. And it’s FREE!
EAT WELL SHOP SMART
A short half day hands on workshop.
Learn the value of planning and budgeting wisely.
Free workshops to help you organise your money.
Topics include: Goals, money, dealing with debt, keeping track, gardening, shopping with a list, savings, sensible borrowing.
Morning tea provided.
When to say Yes and How to say No
Take control of your life.
A support group to help to cope with grief and loss.
Learn how to develop strategies for coping with the next stage of your life.
Put an end to getting burned in relationships and start enjoying the healthy, balanced relationships that everyone wants and needs.FIND OUT MORE
CHANGES THAT HEAL
A four-step programme to a happier, healthier you.
A Christian course developed by Dr Henry Cloud to help participants address ways to connect more deeply with others and to grow emotionally and spiritually to fully feel like an adult.