When to say Yes and How to say No
Take control of your life.

A four-step programme to a happier, healthier you.

A Christian course developed by Dr Henry Cloud to help participants address ways to connect more deeply with others and to grow emotionally and spiritually to fully feel like an adult.

Put an end to getting burned in relationships and start enjoying the healthy, balanced relationships that everyone wants and needs.

A support group to help to cope with grief and loss.
Learn how to develop strategies for coping with the next stage of your life.

Free workshops to help you organise your money.

Topics include: Goals, money, dealing with debt, keeping track, gardening, shopping with a list, savings, sensible borrowing.

Creating your own artwork using household items. A fun, creative series of workshops for Seniors.

An opportunity to start putting together your own personal Journal of memories. A fun, creative series of workshops for Seniors

Cooking classes for older adults

Senior Chef is a series of cooking classes where you can learn, or improve on, your practical food and nutrition skills.

Come learn the Ukulele, have fun and make music with others No musical experience needed. A workshop for Seniors

Technology skills for improving life.

Senior Tech is where you can ask questions and learn more about your smart phone, tablet or laptop.